I’m feverish, I’m injured and I’m exhausted. The 3 symptoms of February have made an appearance. For some February is a second fresh start, a time to cut out the post-Christmas comfort food or perhaps a positive end to winter. However for some reason, my kind of February looks more like the crash landing of an immune system and desire for even more comfort food.
As if by coincidence or some environmental stimulus, I only ever get ill in February. This is by no means an exaggeration. I can go a year without catching a cold or taking a sick day but when I eventually do wake up bed-bound, the calendar always says “February!”
Last year it was a horrendously overdue and destructive cold that left me clawing for breath, energy and even the ability to stand without feeling dizzy. The year before welcomed another flue, the year before that a sick bug and I seem to recall that one February I ended up with a week long spell of tonsillitis… I have also noted very high levels of exhaustion and stress in recent February’s.
What can I say? I just don’t enjoy February! Perhaps the change in weather combined with hard efforts to achieve new years resolutions is what causes it? Maybe my body finally reacts to all the January comfort and Christmas food? Whatever the cause, it’s occurring once more: I have some kind of flue, injured hip reflexes (preventing me from running) and I feel like I’m crawling through the week dependent on caffeine.
It’s only the 7th of February as I write this…
However, as with anything I know that all of this is only temporary and I at least (unlike others) have had some warning given previous February experiences. I press on and often end up dedicating these 28 days of low immunity to rest, recovery and restoration. I take sick days, get early nights and feed my body with as many vitamins as I can!
I hope you’re February is less infectious.
What does your February look like?
P.S sorry for any missed posts but as you can see, February is out to get me.
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